This free workshop is intended for all healthcare providers seeking to care for themselves as they care for others.

Self-Compassion for Healers

Physicians, nurses, therapists, social workers, chaplains, and all other healers are facing unprecedented challenges.  The chronic stress of caring for patients and clients during the COVID-19 Pandemic has left us drained and exhausted. We must take the time to care for ourselves with compassion in order to be there for those we serve.

Whether you are a novice to mindfulness practices or a seasoned practitioner, this retreat will provide you with a review of the basic concepts of Self-Compassion, an evidence-based practice which has been shown to enhance physical, emotional, and spiritual health. You will also get an opportunity to practice with fellow healers in guided meditations and receive resources for developing your own personal practice.

Workshop components:

• Learn the essential concepts of Self-Compassion.

• Participate in guided meditation practices.

• Share experiences with others

Joe Sherman, MD is a pediatrician, professional development coach, and consultant to individuals and healthcare organizations in the areas of cross-cultural medicine, leadership, and provider well-being. Reach him at Joe@JoeShermanMD.com.