This experience is powered by CMEfy – an AI-powered platform that directs learners along a pathway to capture reflections at the point of inspiration, point of care. Clinicians may earn CME/CE credit via ReflectCE, the accredited activity portal. Learn more at about.cmefy.com/cme-info

This free workshop is intended for all healthcare providers seeking to care for themselves as they care for others.

Physicians, nurses, therapists, social workers, chaplains, and all other healers are facing unprecedented challenges. The chronic stress of caring for patients and clients during the COVID-19 Pandemic has left us drained and exhausted. We must take the time to care for ourselves with fierce self-compassion to protect, provide, and motivate us in asking for what we truly need to care for ourselves and those we serve.

Whether you are a novice to mindfulness practices or a seasoned practitioner, this workshop will provide you with an introduction to the basic elements of Fierce Self-Compassion, an evidence-based practice made popular by Dr. Kristin Neff which has been shown to enhance physical, emotional, and spiritual health. You will also get an opportunity to practice with fellow healers in guided meditations and receive resources for developing your own personal practice.

Workshop components:
• Learn the essential concepts of Fierce Self-Compassion.
• Participate in guided meditation practices.
• Share experiences with others